Weigh In record (no journal entry) for 04 September 2010
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266.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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280 kcal
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Fat: 14.00g | Prot: 7.00g | Carb: 31.00g.
Breakfast: smart balance spread, pumpkin seed bread. more...
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losing 3.5 lb a week
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Tishala62's weight history
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