Weigh In record (no journal entry) for 03 September 2010
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237.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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2273 kcal
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Fat: 93.37g | Prot: 73.54g | Carb: 307.83g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Cheddar Cheese, Taco Chilli (Vegan. Dinner: Oven Fries Seasoned Potato Spirals with Skin On, Taco Chilli (Vegan. Snacks/Other: Cheese & Crackers (Extra Sharp + Stone Ground, Snyder's of Hanover Yellow Corn Tortilla Chips, Chocolate-Coated Light Ice Cream Bar or Stick, Sugar Free Dark Chocolate Pudding Snack, Black Bean & Corn Salsa, POPSICLE JELLO PUDDING POPS, Crunchy Granola Bars - Pecan Crunch, Chewy Trail Mix Bars - Fruit & Nut, Oatmeal Raisin Cookies, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2619 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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