Weigh In record (no journal entry) for 02 March 2013
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347.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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3282 kcal
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Fat: 170.04g | Prot: 97.93g | Carb: 349.15g.
Breakfast: Cinnamon Swirl Bread, smart balance buttery spread, skim milk, trop 50. Lunch: russian dressing, cole slaw, SOURDOUGH BREAD SLICE, CORNED BEEF SLICE, potato salad. Dinner: GUACAMOLE, ENCHILADAS, ENCHILADAS, ENCHILADAS, ENCHILADAS. Snacks/Other: MOVIE POP CORN. more...
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gaining 0.9 lb a week
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