Dave Cleveland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 10th: 2506 125%
fat: 113.15g
|
protein: 174.50g
|
carbs: 195.02g
- -
Thu 9th: 595 30%
fat: 19.33g
|
protein: 15.66g
|
carbs: 91.96g
- -
Wed 8th: 3269 163%
fat: 143.83g
|
protein: 145.66g
|
carbs: 345.96g
- -
Tue 7th: 2995 150%
fat: 136.33g
|
protein: 129.66g
|
carbs: 313.96g
- -
Mon 6th: 1111 56%
fat: 47.74g
|
protein: 55.94g
|
carbs: 114.65g
- -
Sun 5th: 2886 144%
fat: 140.59g
|
protein: 134.24g
|
carbs: 300.84g
- -
Sat 4th: 1103 55%
fat: 37.75g
|
protein: 58.60g
|
carbs: 134.22g
- -
Fri 3rd: 1722 86%
fat: 69.67g
|
protein: 77.33g
|
carbs: 198.98g
- -
Thu 2nd: 2651 133%
fat: 111.99g
|
protein: 114.09g
|
carbs: 300.26g
- -
Wed 1st: 1263 63%
fat: 57.56g
|
protein: 59.51g
|
carbs: 129.99g
- -
April 2013
Tue 30th: 1641 82%
fat: 77.33g
|
protein: 93.22g
|
carbs: 146.38g
- -
Mon 29th: 2403 120%
fat: 71.56g
|
protein: 144.01g
|
carbs: 306.49g
- -
Thu 25th: 2233 112%
fat: 102.00g
|
protein: 88.18g
|
carbs: 240.69g
- -
Wed 24th: 2359 118%
fat: 98.33g
|
protein: 139.38g
|
carbs: 238.02g
- -
Tue 23rd: 1825 91%
fat: 71.62g
|
protein: 97.89g
|
carbs: 208.41g
- -
Mon 22nd: 1864 93%
fat: 86.02g
|
protein: 78.49g
|
carbs: 198.44g
- -
Sun 21st: 2385 119%
fat: 108.14g
|
protein: 121.60g
|
carbs: 234.44g
- -
Sat 20th: 2004 100%
fat: 83.23g
|
protein: 103.32g
|
carbs: 214.10g
- -
Fri 19th: 1212 61%
fat: 40.09g
|
protein: 75.86g
|
carbs: 140.57g
- -
Thu 18th: 1751 88%
fat: 90.64g
|
protein: 66.72g
|
carbs: 169.70g
- -

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