Dave Cleveland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 1643 126%
fat: 64.84g
|
protein: 69.49g
|
carbs: 190.44g
- -
Fri 22nd: 1890 * 145%
fat: 79.23g
|
protein: 91.42g
|
carbs: 201.79g
- -
Thu 21st: 2739 * 211%
fat: 106.96g
|
protein: 125.02g
|
carbs: 312.67g
- -
April 2015
Sun 26th: 2098 * 161%
fat: 90.64g
|
protein: 97.59g
|
carbs: 212.45g
- -
Fri 24th: 1672 129%
fat: 40.67g
|
protein: 88.17g
|
carbs: 244.69g
- -
Sat 18th: 740 57%
fat: 10.00g
|
protein: 55.00g
|
carbs: 108.00g
- -
Fri 17th: 1524 * 117%
fat: 50.37g
|
protein: 62.19g
|
carbs: 211.67g
- -
March 2015
Wed 25th: 947 47%
fat: 35.56g
|
protein: 39.00g
|
carbs: 117.41g
- -
Thu 12th: 220 * 11%
fat: 11.00g
|
protein: 5.00g
|
carbs: 25.00g
- -
May 2013
Fri 10th: 2506 125%
fat: 113.15g
|
protein: 174.50g
|
carbs: 195.02g
- -
Thu 9th: 595 30%
fat: 19.33g
|
protein: 15.66g
|
carbs: 91.96g
- -
Wed 8th: 3269 163%
fat: 143.83g
|
protein: 145.66g
|
carbs: 345.96g
- -
Tue 7th: 2995 150%
fat: 136.33g
|
protein: 129.66g
|
carbs: 313.96g
- -
Mon 6th: 1111 56%
fat: 47.74g
|
protein: 55.94g
|
carbs: 114.65g
- -
Sun 5th: 2886 144%
fat: 140.59g
|
protein: 134.24g
|
carbs: 300.84g
- -
Sat 4th: 1103 55%
fat: 37.75g
|
protein: 58.60g
|
carbs: 134.22g
- -
Fri 3rd: 1722 86%
fat: 69.67g
|
protein: 77.33g
|
carbs: 198.98g
- -
Thu 2nd: 2651 133%
fat: 111.99g
|
protein: 114.09g
|
carbs: 300.26g
- -
Wed 1st: 1263 63%
fat: 57.56g
|
protein: 59.51g
|
carbs: 129.99g
- -
April 2013
Tue 30th: 1641 82%
fat: 77.33g
|
protein: 93.22g
|
carbs: 146.38g
- -

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