Dave Cleveland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 693 53%
fat: 7.48g
|
protein: 40.07g
|
carbs: 119.01g
- -
July 2015
Fri 31st: 1579 121%
fat: 57.68g
|
protein: 100.14g
|
carbs: 172.35g
- -
Thu 30th: 1253 96%
fat: 42.84g
|
protein: 43.77g
|
carbs: 177.01g
- -
Wed 29th: 608 * 47%
fat: 12.06g
|
protein: 28.50g
|
carbs: 101.26g
- -
Tue 28th: 1759 135%
fat: 69.92g
|
protein: 104.20g
|
carbs: 171.50g
- -
Sun 26th: 760 58%
fat: 45.51g
|
protein: 37.62g
|
carbs: 46.69g
- -
Fri 24th: 794 61%
fat: 13.71g
|
protein: 39.66g
|
carbs: 132.19g
- -
Thu 23rd: 1295 100%
fat: 49.48g
|
protein: 65.29g
|
carbs: 143.27g
- -
Wed 22nd: 1375 106%
fat: 36.99g
|
protein: 83.62g
|
carbs: 174.91g
- -
Tue 21st: 743 57%
fat: 12.48g
|
protein: 53.74g
|
carbs: 99.49g
- -
Mon 20th: 1453 112%
fat: 54.48g
|
protein: 54.07g
|
carbs: 184.01g
- -
Sun 19th: 1761 135%
fat: 73.83g
|
protein: 116.88g
|
carbs: 150.68g
- -
Sat 18th: 1254 96%
fat: 41.02g
|
protein: 60.81g
|
carbs: 149.36g
- -
Fri 17th: 699 54%
fat: 6.96g
|
protein: 40.02g
|
carbs: 121.67g
- -
Thu 16th: 1224 94%
fat: 41.66g
|
protein: 70.92g
|
carbs: 140.67g
- -
Wed 15th: 1379 106%
fat: 17.60g
|
protein: 86.45g
|
carbs: 231.64g
- -
Tue 14th: 1252 96%
fat: 20.29g
|
protein: 96.03g
|
carbs: 180.29g
- -
Mon 13th: 1299 100%
fat: 16.71g
|
protein: 86.16g
|
carbs: 210.69g
- -
Sun 12th: 1682 129%
fat: 84.87g
|
protein: 96.26g
|
carbs: 128.89g
- -
Sat 11th: 1323 102%
fat: 36.55g
|
protein: 94.46g
|
carbs: 155.74g
- -

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