Weigh In record (no journal entry) for 28 February 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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964 kcal
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Fat: 19.51g | Prot: 63.06g | Carb: 138.32g.
Breakfast: Double Dark Chocolate Nutrition Bar, Egg Beaters - Cheese and Chive. Lunch: Total 2% Greek Yogurt with Honey, Baby Carrots, PJs organic burrito, Vitamin Water Zero Revitalize Green Tea. Snacks/Other: Classic Nutrition Bar - Fudge Graham. more...
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losing 0.7 lb a week
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