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dwheeler1974

Start Weight:(18 Feb 12) 213.0 lb
Current Weight:(29 Apr 13) 203.0 lb
Goal Weight:200.0 lb
following: dwheeler1974's own diet
performance: losing 1.0 lb a week
FatSecret member since: 17 Feb 12

dwheeler1974's Weight History

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dwheeler1974's Recent Food & Exercise

  1 medium Baby Carrots
  1 serving Classic Nutrition Bar - Chocolate Caramel Cluster
  1 serving Total 2% Greek Yogurt with Honey
  Running - 9/mph
  Running - 9/mph
  Exercise machine (moderate)
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dwheeler1974's Recent Activity

dwheeler1974's own activity

recorded a weigh in at 203.0 lb.
recorded a weigh in at 206.0 lb.
recorded a weigh in at 208.5 lb.

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Other Member Diet Recent Activity

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aurora3354 replied to incogneeto's Group post - Nutritional Ketosis?.
schulzcr recorded a weigh in at 150.4 lb.
pachou64 added Terry j's Oat Bran Muffins recipe to their cook book.
FullaBella updated their Food Diary.
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