rnbigguy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
280.0 lb Lost so far: 97.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1622 kcal Fat: 65.37g | Prot: 74.37g | Carb: 186.19g.   Breakfast: Butter, Whole Wheat Shorti Roll. Lunch: Wheaties Fuel Energy Bar. Dinner: promax, Marathon Energy Bar - Multi Grain Crunch. Snacks/Other: french fries, cheese, Special K Protein Snack Bar - Chocolate Delight. more...
4559 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Walking (brisk) - 4/mph - 32 minutes, Exercise machine (moderate) - 32 minutes, Resting - 7 hours and 28 minutes, Sitting - 7 hours and 28 minutes, Sleeping - 7 hours and 35 minutes. more...
on diet Calorie Count   losing 1.9 lb a week

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beware5289 recorded a Journal Entry and a Weigh In at 167.6 lb.
saswank80 recorded a Weigh In at 242.2 lb.
TheBake recorded a Journal Entry and a Weigh In at 261.6 lb.
RubyRedSox recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

saraeaves updated their Food Diary.
pandasmom commented on beware5289's Journal Entry.
knuckles the mgtow monk commented on their Weigh In.
stevieweevie supported Shari22's Weigh In.
CrossBoss1970 recorded a Weigh In at 190.0 lb.
ebadcoura recorded a Weigh In at 120.0 lb.
lesleyg53 recorded a Weigh In at 220.0 lb.
xohhjeez supported whiizkid's Journal Entry.