rnbigguy's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
283.0 lb Lost so far: 94.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1537 kcal Fat: 59.05g | Prot: 64.57g | Carb: 200.43g.   Breakfast: Light or Lite Cream Cheese, Whole Wheat Shorti Roll, Butter. Lunch: pizza. Dinner: Barbeque Potato Chips. Snacks/Other: Marathon Protein Bar. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

abbadabba and slemo58 are now buddies.
kbrammer updated their Food Diary.
beware5289 commented on dewy333's Journal Entry.
bella611 supported kaelahmontefalco's Weigh In.

Other Member Diet Recent Activity

mskestrela supported rlknibbs's Weigh In.
kathleenscanlan commented on LadyinDenim's Journal Entry.
Tuti1949 recorded a Weigh In at 142.5 lb.
PoulC updated their Food Diary.
Guadalupelopez92 recorded a Weigh In at 164.8 lb.
debrafrederick updated their Food Diary.
ZakChange updated their Exercise Diary.
iwannaloose1 recorded a Weigh In at 209.0 lb.