AC_AL's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

252.8 lb Lost so far: 19.2 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

1048 kcal

Fat: 50.93g | Prot: 39.45g | Carb: 110.22g. Breakfast: Whole Milk, Pop-Tarts Frosted - Cherry. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Egg Omelet or Scrambled Egg with Sausage. more...

3034 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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AC_AL's Journal, 26 February 2013

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