nayagan's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
165.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
505 kcal Fat: 2.09g | Prot: 89.86g | Carb: 37.71g.   Lunch: Mixed Salad Greens, Cherry Tomatoes. Dinner: CFM. Snacks/Other: broccoli, Dry Vegetarian Bouillon. more...
steady weight

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