lisaba's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

136.0 lb Lost so far: 29.6 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

1438 kcal

Fat: 68.15g | Prot: 44.49g | Carb: 169.35g. Breakfast: terra chips, cupcake. Lunch: chocolate bar with almond, nacho bell grande taco bell. more...

1619 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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lisaba's Journal, 25 February 2013

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