Weigh In record (no journal entry) for 25 February 2013
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221.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1771 kcal
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Fat: 45.06g | Prot: 35.36g | Carb: 320.06g.
Breakfast: french fries, Coffee with Cream and Sugar, Banana. Lunch: Banana, Pepsi (Can), Chili. Dinner: Apples , Chili. Snacks/Other: Little Debbie Cloud Cake, Doritos, Gum Drops. more...
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losing 2.8 lb a week
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