Weigh In record (no journal entry) for 26 February 2013
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223.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1058 kcal
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Fat: 23.78g | Prot: 16.28g | Carb: 204.63g.
Breakfast: Honey, Toast, Banana, Coffee with Cream and Sugar. Lunch: Water, Banana. Dinner: Water, Apples. Snacks/Other: Doritos, Cheese Peanut Butter Crackers, Rice Krispies Treats Original. more...
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gaining 15.4 lb a week
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