Don Dizzisel's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
221.8 lb Lost so far: 38.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1302 kcal Fat: 42.29g | Prot: 12.79g | Carb: 231.19g.   Breakfast: Coffee with Cream and Sugar, Banana. Lunch: Pepsi (Can), french fries. Dinner: french fries, Pepsi (Can). Snacks/Other: Little Debbie Cloud Cake, O-KE-DOKE Cheese-Flavored Popcorn,. more...
on diet Don Dizzisel's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 230.0 lb.
Don Dizzisel recorded a Weigh In at 227.2 lb.
Don Dizzisel recorded a Weigh In at 227.6 lb.
Don Dizzisel recorded a Weigh In at 229.4 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

tmp917 updated their Exercise Diary.
meohmy125 supported haalah's Journal Entry.
destrukt1987 recorded a Weigh In at 230.4 lb.
Tassos67 updated their Exercise Diary.
PeanutButty updated their Food Diary.
Deegees mom recorded a Weigh In at 314.5 lb.
SharonJohnson91 recorded a Weigh In at 138.9 lb.
ChrisHouin recorded a Weigh In at 219.6 lb.