Weigh In record (no journal entry) for 21 February 2013
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132.8 lb
Lost so far: 22.0 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2013:
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281 kcal
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Fat: 4.44g | Prot: 26.63g | Carb: 36.62g.
Lunch: Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples, Navels Oranges. more...
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losing 8.4 lb a week
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