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Wineaux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 19th: 54 * -
fat: 0.15g
|
protein: 3.66g
|
carbs: 10.69g
- -
Fri 18th: 630 * -
fat: 27.72g
|
protein: 80.19g
|
carbs: 17.84g
- -
June 2014
Wed 4th: 494 * -
fat: 32.30g
|
protein: 40.04g
|
carbs: 11.15g
- -
Sun 1st: 605 * -
fat: 22.95g
|
protein: 68.12g
|
carbs: 35.14g
- -
May 2014
Tue 27th: 163 * -
fat: 2.01g
|
protein: 28.38g
|
carbs: 8.20g
- -
February 2014
Tue 18th: 332 * -
fat: 12.50g
|
protein: 49.96g
|
carbs: 5.01g
- -
January 2014
Tue 7th: 439 * -
fat: 17.96g
|
protein: 60.31g
|
carbs: 12.10g
- -
Sun 5th: 147 * -
fat: 0.24g
|
protein: 7.78g
|
carbs: 31.57g
- -
September 2013
Mon 16th: 180 * -
fat: 5.14g
|
protein: 27.02g
|
carbs: 6.64g
- -
March 2013
Fri 8th: 588 * -
fat: 37.20g
|
protein: 55.51g
|
carbs: 5.29g
- -
Thu 7th: 170 * -
fat: 2.00g
|
protein: 26.00g
|
carbs: 2.00g
- -
Mon 4th: 2160 * -
fat: 134.32g
|
protein: 169.76g
|
carbs: 73.83g
- -
Sun 3rd: 204 * -
fat: 11.14g
|
protein: 23.90g
|
carbs: 2.97g
- -
Sat 2nd: 220 * -
fat: 2.18g
|
protein: 38.02g
|
carbs: 13.42g
- -
February 2013
Sun 24th: 184 * -
fat: 4.74g
|
protein: 26.53g
|
carbs: 13.05g
- -
Sat 23rd: 480 -
fat: 10.72g
|
protein: 60.81g
|
carbs: 40.16g
- -
Thu 21st: 281 * -
fat: 4.44g
|
protein: 26.63g
|
carbs: 36.62g
- -
Wed 20th: 491 * -
fat: 10.05g
|
protein: 58.40g
|
carbs: 43.65g
- -
Tue 19th: 448 * -
fat: 9.95g
|
protein: 60.65g
|
carbs: 30.43g
- -
Mon 18th: 194 * -
fat: 6.05g
|
protein: 27.94g
|
carbs: 6.33g
- -

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