Wineaux's Journal, 24 February 2013

VLCD 9 down 8.4
131.4 lb Lost so far: 23.4 lb.    Still to go: 3.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2013:
184 kcal Fat: 4.74g | Prot: 26.53g | Carb: 13.05g.   Lunch: Boneless Skinless Chicken Thigh. Dinner: Organic Mixed Baby Greens Salad, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Wineaux's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wfgmom recorded a Journal Entry and a Weight Entry at 166.0 lb.
PbSULAK supported emilydiaz83's Journal Entry.
smmonty recorded a Weight Entry at 219.6 lb.
FooderMeister MeisterFooder supported mermaidwaffles's Weight Entry.
craigburdette updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TinyBlanca recorded a Journal Entry and a Weight Entry at 123.8 lb.
buntay recorded a Weight Entry at 192.2 lb.