Wineaux's Journal, 24 February 2013

VLCD 9 down 8.4
131.4 lb Lost so far: 23.4 lb.    Still to go: 3.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2013:
184 kcal Fat: 4.74g | Prot: 26.53g | Carb: 13.05g.   Lunch: Boneless Skinless Chicken Thigh. Dinner: Organic Mixed Baby Greens Salad, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Wineaux's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

D4NIELLE recorded a Journal Entry.
farhiamohammed recorded a Weight Entry at 119.0 lb.
revvit replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Keddie recorded a Weight Entry at 198.6 lb.
nickicaps recorded a Journal Entry.
buntay recorded a Weight Entry at 191.0 lb.
nccajun recorded a Weight Entry at 236.8 lb.
mskestrela recorded a Journal Entry.