Wineaux's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.0 lb Lost so far: 20.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
491 kcal Fat: 10.05g | Prot: 58.40g | Carb: 43.65g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Veal Cutlet or Steak, Melba Toast, Natural Chicken Cooking Stock, Garlic, Young Green Onions. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet Wineaux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolene recorded a Weigh In at 169.3 lb.
kitepirate updated their Food Diary.
AP800 recorded a Weigh In at 167.2 lb.
nblaz updated their Food Diary.
ulga2038 recorded a Weigh In at 188.0 lb.
bigindian81 recorded a Weigh In at 191.6 lb.
Lindt007 supported Barbara OConnor's Journal Entry.
Iamdq recorded a Weigh In at 195.0 lb.