Wineaux's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.0 lb Lost so far: 20.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
491 kcal Fat: 10.05g | Prot: 58.40g | Carb: 43.65g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Veal Cutlet or Steak, Young Green Onions, Garlic, Natural Chicken Cooking Stock, Melba Toast. Snacks/Other: Honeycrisp Apples, Navels Oranges. more...
on diet Wineaux's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wineaux's own diet

Wineaux's weight history

Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Trish Elerick recorded a Weigh In at 155.0 lb.
BAJennings supported alphamares's Journal Entry.
docspaulding recorded a Weigh In at 193.6 lb.
mankb recorded a Weigh In at 196.4 lb.
shellie320 recorded a Weigh In at 194.8 lb.
ninoracet recorded a Journal Entry.
simoneshuker recorded a Weigh In at 231.7 lb.
Marciawildflower recorded a Weigh In at 250.8 lb.