Wineaux's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.0 lb Lost so far: 20.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
491 kcal Fat: 10.05g | Prot: 58.40g | Carb: 43.65g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Young Green Onions, Garlic, Natural Chicken Cooking Stock, Melba Toast, Veal Cutlet or Steak. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet Wineaux's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wineaux's weight history

Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on PlanoMike's Weigh In.
PlanoMike commented on Topher2112's Journal Entry.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.
bkhomut recorded a Weigh In at 168.0 lb.
Hagatha3115 recorded a Journal Entry.
Sugar Waffle supported Roobert's Weigh In.
Rckc commented on warrenwinter's Journal Entry.