Wineaux's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.0 lb Lost so far: 20.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
491 kcal Fat: 10.05g | Prot: 58.40g | Carb: 43.65g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Natural Chicken Cooking Stock, Veal Cutlet or Steak, Young Green Onions, Garlic, Melba Toast. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet Wineaux's own diet  

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Wineaux recorded a Weigh In at 139.2 lb.
Wineaux recorded a Weigh In at 144.2 lb.

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xpaulomachado updated their Food Diary.
kpietrz recorded a Weigh In at 155.0 lb.
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nadiafernandes88 recorded a Weigh In at 111.1 lb.
Ella Hazel recorded a Weigh In at 158.1 lb.
seekchange recorded a Journal Entry and a Weigh In at 142.0 lb.
Hullr recorded a Weigh In at 179.0 lb.