Wineaux's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.0 lb Lost so far: 20.8 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
491 kcal Fat: 10.05g | Prot: 58.40g | Carb: 43.65g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Natural Chicken Cooking Stock, Veal Cutlet or Steak, Young Green Onions, Garlic, Melba Toast. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet Wineaux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Ralph heath recorded a Weigh In at 146.2 lb.
XshapeshiftX commented on Jyosua's Journal Entry.
S0786 recorded a Journal Entry and a Weigh In at 168.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 188.5 lb.
simba love updated their Food Diary.
shalamber1 recorded a Weigh In at 220.5 lb.