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Davie home 8 am pants
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1602 kcal
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Fat: 52.50g | Prot: 97.00g | Carb: 221.25g.
Breakfast: MultiVites Gummy Vitamins, Sugar Free French Vanilla Coffee Creamer, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Egg Beaters - Original, Nonfat Vanilla Greek Yogurt, Natural Yogurt Spread, Frozen Blueberries, Light Wheat Bread. Lunch: Light Wheat Bread, Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt. Dinner: Tomato Ketchup, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Miracle Whip Light, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Low Moisture Part Skim Mozzarella String Cheese, Smart Pop! Kettle Korn. more...
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losing 2.5 lb a week
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