Clf05c's Journal, 28 February 2013

9:30 am pants davie home
112.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1693 kcal Fat: 48.75g | Prot: 91.31g | Carb: 255.95g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Natural Yogurt Spread, Frozen Blueberries, Light Wheat Bread, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Egg Beaters - Original. Lunch: Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light, Firm Tofu, Light Wheat Bread. Dinner: Chocolate Chip VitaMuffins, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Better'n Peanut Butter, Tomato Ketchup, Miracle Whip Light Dressing, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Muscat Wine, Smart Pop! Kettle Korn, 80 Calorie Cereal - Chocolate. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

Clf05c recorded a Weigh In at 124.7 lb.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

kbusick recorded a Weigh In at 187.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.1 lb.
yotika recorded a Journal Entry and a Weigh In at 125.7 lb.
Mtarjanyi recorded a Weigh In at 169.8 lb.
mysterious shrinking lady supported foodfight-nomore's Journal Entry.
isaacben42 supported NatashaChiara's Journal Entry.
egvnyc updated their Food Diary.
anitajinku recorded a Weigh In at 132.3 lb.