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9:30 am pants davie home
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1693 kcal
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Fat: 48.75g | Prot: 91.31g | Carb: 255.95g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Light Wheat Bread, Frozen Blueberries, Natural Yogurt Spread, Nonfat Vanilla Greek Yogurt, Egg Beaters - Original, Tomato Ketchup, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, MultiVites Gummy Vitamins. Lunch: Firm Tofu, Light Wheat Bread, Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light. Dinner: Tomato Ketchup, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Miracle Whip Light Dressing, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other: Muscat Wine, 80 Calorie Cereal - Chocolate, Smart Pop! Kettle Korn. more...
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steady weight
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