Clf05c's Journal, 17 February 2013

Davie home 8 am pants
114.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1702 kcal Fat: 44.94g | Prot: 106.89g | Carb: 256.98g.   Breakfast: MultiVites Gummy Vitamins, Sugar Free French Vanilla Coffee Creamer, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Egg Beaters - Original, Honey Wheat Bread, Nonfat Vanilla Greek Yogurt, Natural Yogurt Spread, Frozen Blueberries. Lunch: PB2 Chocolate, Mini VitaCake Fudgy Chocolate, Bananas , Vegan Burgers, Lite Raspberry Walnut Vinaigrette, Seasoned Mixed Greens. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Balsamic Vinegar of Modena, Hearts of Romaine Lettuce, Honey Mustard Yogurt Dressing, Miracle Whip Light, Honey Wheat Bread, Chunk Light Tuna in Water (Pouch), Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Low Moisture Part Skim Mozzarella String Cheese, 80 Calorie Cereal - Chocolate, Smart Pop! Kettle Korn. more...
gaining 7.0 lb a week

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