Clf05c's Journal, 17 February 2013

Davie home 8 am pants
114.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1702 kcal Fat: 44.94g | Prot: 106.89g | Carb: 256.98g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Honey Wheat Bread, Natural Yogurt Spread, Frozen Blueberries, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Egg Beaters - Original. Lunch: Lite Raspberry Walnut Vinaigrette, Vegan Burgers, Seasoned Mixed Greens, Mini VitaCake Fudgy Chocolate, PB2 Chocolate, Bananas . Dinner: Balsamic Vinegar of Modena, Honey Wheat Bread, Hearts of Romaine Lettuce, Honey Mustard Yogurt Dressing, Better'n Peanut Butter, Miracle Whip Light, Chocolate Chip VitaMuffins, Chunk Light Tuna in Water (Pouch), Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, Low Moisture Part Skim Mozzarella String Cheese, 80 Calorie Cereal - Chocolate. more...
on diet Clf05c's own diet   gaining 0.2 lb a week

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