Clf05c's Journal, 17 February 2013

Davie home 8 am pants
114.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1702 kcal Fat: 44.94g | Prot: 106.89g | Carb: 256.98g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Honey Wheat Bread, Natural Yogurt Spread, Frozen Blueberries, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Egg Beaters - Original. Lunch: Vegan Burgers, Seasoned Mixed Greens, Lite Raspberry Walnut Vinaigrette, Bananas , PB2 Chocolate, Mini VitaCake Fudgy Chocolate. Dinner: Better'n Peanut Butter, Honey Mustard Yogurt Dressing, Chocolate Pudding Sugar & Fat Free, Balsamic Vinegar of Modena, Hearts of Romaine Lettuce, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Chocolate Chip VitaMuffins, Miracle Whip Light, Honey Wheat Bread, Chunk Light Tuna in Water (Pouch). Snacks/Other: Smart Pop! Kettle Korn, Low Moisture Part Skim Mozzarella String Cheese, 80 Calorie Cereal - Chocolate. more...
on diet Clf05c's own diet   gaining 0.2 lb a week

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