gv2999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1467 kcal Fat: 73.42g | Prot: 55.54g | Carb: 150.14g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Dried Plums, Lightly Salted Potato Chips. Lunch: Cheddar Cheese , Turkey Bacon, Egg. Dinner: Meatless Enchilada with Beans. Snacks/Other: Puffed Rice Cake, Natural String Cheese Part Skim, Licorice. more...
3201 kcal Activities & Exercise: Golf (walking) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

ptburns recorded a Weigh In at 285.0 lb.
SSN585 recorded a Weigh In at 249.2 lb.
emileeseele recorded a Weigh In at 119.0 lb.
Eostre joined group 40's with under 10 lbs to Lose.
CatHerder commented on jparlett's Journal Entry.
shats49 recorded a Weigh In at 233.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iflores85 recorded a Weigh In at 122.0 lb.