gv2999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1467 kcal Fat: 73.42g | Prot: 55.54g | Carb: 150.14g.   Breakfast: Coconut Oil, Coffee, Bananas , Oat Bran Bread , Soymilk Creamer, Dried Plums, Lightly Salted Potato Chips. Lunch: Cheddar Cheese , Turkey Bacon, Egg. Dinner: Meatless Enchilada with Beans. Snacks/Other: Puffed Rice Cake, Licorice, Natural String Cheese Part Skim. more...
3201 kcal Activities & Exercise: Golf (walking) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  


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HCB supported BulletProof3's Journal Entry.
jmb3450 commented on Fitbit45's Journal Entry.
ddogger recorded a Weigh In at 199.6 lb.
freest8r recorded a Weigh In at 152.6 lb.
repe recorded a Weigh In at 156.6 lb.
gardengranny supported megan4's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wilmasalvador replied to geniebear54's post - LOOKING FOR BUDDIES.