| March 2015 |
| Wed 25th: |
475 *
|
25%
|
fat: 15.47g |
| |
protein: 16.53g |
| |
carbs: 67.50g |
|
-
|
-
|
| Tue 24th: |
1029 *
|
54%
|
fat: 25.27g |
| |
protein: 43.12g |
| |
carbs: 162.08g |
|
3321*
|
 2292
|
| Sat 21st: |
478 *
|
25%
|
fat: 12.98g |
| |
protein: 7.86g |
| |
carbs: 83.96g |
|
-
|
-
|
| Fri 20th: |
1774 *
|
93%
|
fat: 68.21g |
| |
protein: 65.70g |
| |
carbs: 236.78g |
|
3321*
|
1547
|
| Thu 19th: |
1905 *
|
100%
|
fat: 61.64g |
| |
protein: 85.07g |
| |
carbs: 266.75g |
|
2754*
|
849
|
| Wed 18th: |
1778 *
|
94%
|
fat: 72.11g |
| |
protein: 61.16g |
| |
carbs: 230.39g |
|
3321*
|
1543
|
| Tue 17th: |
1709 *
|
107%
|
fat: 65.37g |
| |
protein: 55.17g |
| |
carbs: 217.53g |
|
3321*
|
1612
|
| Tue 10th: |
1979 *
|
124%
|
fat: 72.16g |
| |
protein: 63.69g |
| |
carbs: 279.19g |
|
3021*
|
1042
|
| Mon 9th: |
921 *
|
58%
|
fat: 49.78g |
| |
protein: 50.71g |
| |
carbs: 74.47g |
|
3421*
|
2500
|
| Fri 6th: |
278 *
|
17%
|
fat: 11.72g |
| |
protein: 12.48g |
| |
carbs: 31.10g |
|
-
|
-
|
| Thu 5th: |
375 *
|
23%
|
fat: 18.97g |
| |
protein: 9.53g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 4th: |
1888 *
|
118%
|
fat: 79.94g |
| |
protein: 96.34g |
| |
carbs: 195.47g |
|
2920*
|
1032
|
| Tue 3rd: |
1596 *
|
100%
|
fat: 57.13g |
| |
protein: 70.47g |
| |
carbs: 202.43g |
|
3371*
|
1775
|
| Mon 2nd: |
480 *
|
30%
|
fat: 30.67g |
| |
protein: 20.49g |
| |
carbs: 31.42g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
281 *
|
18%
|
fat: 15.92g |
| |
protein: 5.42g |
| |
carbs: 30.74g |
|
-
|
-
|
| Fri 20th: |
1114 *
|
70%
|
fat: 48.88g |
| |
protein: 63.57g |
| |
carbs: 110.91g |
|
3446*
|
2332
|
| Fri 13th: |
1506 *
|
94%
|
fat: 30.37g |
| |
protein: 50.64g |
| |
carbs: 241.69g |
|
3413*
|
1907
|
| Thu 12th: |
1649 *
|
103%
|
fat: 58.29g |
| |
protein: 53.06g |
| |
carbs: 195.12g |
|
2508*
|
859
|
| Mon 9th: |
1063 *
|
66%
|
fat: 46.90g |
| |
protein: 52.77g |
| |
carbs: 112.19g |
|
2813*
|
1750
|
| Mon 2nd: |
509 *
|
32%
|
fat: 21.10g |
| |
protein: 27.00g |
| |
carbs: 57.43g |
|
-
|
-
|
