Weigh In record (no journal entry) for 17 February 2013
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204.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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451 kcal
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Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.
Breakfast: brown sugar, brummel and brown, Old Fashioned Oats, Coffee, Dried Plums, Soymilk Creamer, Coconut Oil, Oat Bran Bread . more...
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steady weight
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gv2999's weight history
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