gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: brummel and brown, Dried Plums, brown sugar, Oat Bran Bread , Soymilk Creamer, Old Fashioned Oats, Coffee, Coconut Oil. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

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Pejmonster recorded a Weigh In at 172.0 lb.
BrianCL recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KesFish updated their Food Diary.
Sparklenut recorded a Weigh In at 202.0 lb.
Mebird updated their Exercise Diary.
Joekoz recorded a Weigh In at 237.5 lb.
millerm40 supported amberrozell's Weigh In.