gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: Coconut Oil, Coffee, Old Fashioned Oats, Soymilk Creamer, Oat Bran Bread , brown sugar, Dried Plums, brummel and brown. more...
on diet gv2999's own diet   steady weight

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Ghdiron recorded a Weigh In at 178.1 lb.
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salsassone added lovenoodle's Apple and Thyme Chicken recipe to their cook book.