Rick43's Journal, 02 April 2007

This last business trip set me back a bit, (I don't think there's any such thing as low carb Mexican food, lol), but now I'm back and ready to get back on track.
190.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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That's what matters...getting back to it before its too easy not to. Believe me..I've been there. Good luck!! 
03 Apr 07 by member: clemaster

     
 

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