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11 February 2009

Weigh-in: 199.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

30 December 2008

Weigh-in: 197.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

12 August 2008

Weigh-in: 197.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   (5 comments) on diet The South Beach Diet   losing 0.1 lb a week

11 March 2008

Weigh-in: 199.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed reasonably well
   (2 comments) on diet The South Beach Diet   gaining 0.3 lb a week

12 December 2007

Weigh-in: 195.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

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