Rick43's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 200.0 lb
Phase 3:
11 Feb 09 199.0 lb Up Reasonably Well
30 Dec 08 197.0 lb Steady Reasonably Well
12 Aug 08 197.0 lb Down Reasonably Well
11 Mar 08 199.0 lb Up Reasonably Well
12 Dec 07 195.0 lb Up Reasonably Well
15 Oct 07 194.0 lb Down Reasonably Well
02 Sep 07 195.0 lb Up Reasonably Well
Phase 2:
24 May 07 193.0 lb Up Reasonably Well
18 Apr 07 191.0 lb Up Poorly
02 Apr 07 190.0 lb Up Reasonably Well
14 Mar 07 189.0 lb Steady Poorly
06 Mar 07 189.0 lb Steady Poorly
26 Feb 07 189.0 lb Down 100%
23 Feb 07 190.0 lb Down Reasonably Well
19 Feb 07 191.0 lb Steady Reasonably Well
Phase 1:
05 Feb 07 191.0 lb Down Reasonably Well
29 Jan 07 193.0 lb Down Reasonably Well
22 Jan 07 195.0 lb Down 100%
19 Jan 07 196.0 lb Down 100%
15 Jan 07 200.0 lb Start Not Applicable

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The South Beach Diet Recent Activity

skfhamilton recorded a Weight Entry at 263.0 lb.
plg recorded a Weight Entry at 165.0 lb.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.