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What a crazy day yesterday. TWo cardio workouts and I woke up this ,morning and could hardly walk. I figured I would weigh more because it felt like that muscle soreness / water retention thing I get occasionally. Instead I am down another 2 pounds and I may just take today off. 5 weeks left in Biggest Loser.
Diet Calendar Entries for 20 February 2013:
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1370 kcal
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Fat: 52.00g | Prot: 134.00g | Carb: 97.50g.
Breakfast: Quaker Quick. Lunch: Green Beans Blue Lake, Portobello Mushroom Pork Loin. Dinner: Tyson Ham, Whole Grain Tortillas, Kroger Shredded Cheese. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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2303 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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