fredmugs's Journal, 19 February 2013

Interesting. 211.6 on Sunday, 212.4 on Monday, and 210.4 this morning. This has been a crazy year so far.

Diet Calendar Entries for 19 February 2013:
1518 kcal Fat: 50.36g | Prot: 130.55g | Carb: 112.04g.   Breakfast: Quaker Quick. Lunch: Asparagus, Portobello Mushroom Pork Loin. Dinner: Tyson Ham, Whole Grain Tortillas, Kroger Shredded Cheese. Snacks/Other: Beer - Dark Horse Tres Blueberry Stout (7.5%). more...
3518 kcal Activities & Exercise: Recumbent Bike - 1 hour and 4 minutes, Upright Bike - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.