agravet's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
226.2 lb Lost so far: 5.3 lb.    Still to go: 60.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
2043 kcal Fat: 139.71g | Prot: 45.05g | Carb: 186.76g.   Lunch: caesar salad. Dinner: meatballs, oil, olives, onion, Corn, tomato. more...
4293 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Housework - 30 minutes, Driving - 30 minutes, Running - 7/mph - 1 hour. more...
gaining 6.2 lb a week

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