agravet's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
224.4 lb Lost so far: 7.1 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1852 kcal Fat: 120.63g | Prot: 50.38g | Carb: 194.52g.   Dinner: tomato, meatballs, oil, olives, onion, Corn, Paprika. more...
3169 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Desk Work - 10 hours, Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
on diet agravet's own diet   losing 12.3 lb a week

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