AMSEYMOUR's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

Diet Calendar Entries for 17 February 2013:
1615 kcal Fat: 40.38g | Prot: 157.25g | Carb: 174.09g.   Breakfast: Caffe Americano (Tall), Cream (Half & Half), Dark Chocolate Honey Mints, Frozen Greek Yogurt - Blueberry, Pistachio Nuts, 0% Plain Greek Yogurt, Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celery, Chicken Breast (Skin Not Eaten), Chocolate Almond Fudge, Nonfat Peach Greek Yogurt, Sprouted Rice & Quinoa Blend, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, MyoFusion Probiotic Series - Milk Chocolate, Apples. more...
2284 kcal Activities & Exercise: Roller Blading - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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