AMSEYMOUR's Exercise Diary

Time spent Cals
24 hrs 2284
Activity & Exercise 20 mins 291
20 mins
Sleep/Rest 23 hrs, 40 mins 1993
8 hrs
15 hrs, 40 mins
This is some of my exercise.
Following: The Paleo Diet.

About the Exercise Diary

Other Related Links


The Paleo Diet

AMSEYMOUR's Food Diary

17 February 2013

Fat: 40.38g | Prot: 157.25g | Carb: 174.09g.   Breakfast:  0% Plain Greek Yogurt, Apples, Caffe Americano (Tall), Celery, Chicken Breast (Skin Not Eaten), Chocolate Almond Fudge, Cream (Half & Half), Dark Chocolate Honey Mints, Frozen Greek Yogurt - Blueberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), MyoFusion Probiotic Series - Milk Chocolate, Nonfat Peach Greek Yogurt, Pistachio Nuts, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Sprouted Rice & Quinoa Blend, Walnuts.