Fat: 127.85g | Prot: 136.18g | Carb: 309.09g.
Breakfast: Dried Cranberries, Joghurt 0.1% fat, Muesli (Dried Fruit and Nuts), Coffee (Brewed From Grounds), Pink Grapefruit Juice. Lunch: olive oil, steak, lentils, apple, onion. Dinner: Mixed Vegetables (Solids and Liquids, Canned), wine, Couscous (Cooked), Meatless Spinach Quiche, Broiled or Baked Beef Steak (Lean Only Eaten), Ciabatta, Beer, cheese, Pork Belly, Provolone Cheese, Gin and Tonic. Snacks/Other: banana, Bananas, Soft Granola Bars, dried apricots. more...