Fat: 127.85g | Prot: 136.18g | Carb: 309.09g.
Breakfast: Dried Cranberries, Pink Grapefruit Juice, Coffee (Brewed From Grounds), Muesli (Dried Fruit and Nuts), Joghurt 0.1% fat. Lunch: olive oil, onion, steak, lentils, apple. Dinner: Beer, Gin and Tonic, cheese, Provolone Cheese, Mixed Vegetables (Solids and Liquids, Canned), wine, Pork Belly, Ciabatta, Meatless Spinach Quiche, Broiled or Baked Beef Steak (Lean Only Eaten), Couscous (Cooked). Snacks/Other: Soft Granola Bars, Bananas, banana, dried apricots. more...