Weigh In record (no journal entry) for 14 February 2013
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233.6 lb
Lost so far: 5.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1765 kcal
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Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.
Breakfast: Half & Half, Organic Turbinado Raw Cane Sugar, Coffee, Hamburger or Hotdog Rolls, Original Bubba Burger, Berry Medley, Bananas (Large), swiss chard. Snacks/Other: Light Butter Popcorn. more...
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losing 0.5 lb a week
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