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jenrose82's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
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230.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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968 kcal
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Fat: 35.67g | Prot: 102.38g | Carb: 79.08g.
Breakfast: medifast smores crunch, medifast peanut butter crunch. Lunch: hill country fare turkey, kirkland green tea with citrus, Cucumber (Peeled), 2% String Cheese Sticks. Dinner: reduced fat feta cheese, romaine lettuce, broccoli, cucumber, medifast eggs, Annie's Lowfat Gingerly Vinaigrette, part skim mozzarella. Snacks/Other: medifast parmesan, Coffee (Instant Powder, Decaffeinated), baking powder, medifast hot cocoa. more...
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