jenrose82's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
230.8 lb Lost so far: 26.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
968 kcal Fat: 35.67g | Prot: 102.38g | Carb: 79.08g.   Breakfast: medifast smores crunch, medifast peanut butter crunch. Lunch: Cucumber (Peeled), 2% String Cheese Sticks, hill country fare turkey, kirkland green tea with citrus. Dinner: medifast eggs, part skim mozzarella, romaine lettuce, reduced fat feta cheese, Annie's Lowfat Gingerly Vinaigrette, cucumber, broccoli. Snacks/Other: medifast parmesan, medifast hot cocoa, Coffee (Instant Powder, Decaffeinated), baking powder. more...
on diet Medifast   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

janetrc recorded a Weight Entry at 262.0 lb.
burdsar recorded a Weight Entry at 171.3 lb.
windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.