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BG73
Journal
11 Feb 13
BG73's Journal, 11 February 2013
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Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and some weight lifting. :-)
226.0 lb
Lost so far:
47.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
955 kcal
Fat: 52.99g | Prot: 59.53g | Carb: 63.67g.
Lunch:
Omelett eller Äggröra med Skinka eller Bacon.
Dinner:
Ärter och Morötter (Frysta), Schnitzel.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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