MusicGirl7's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

202.6 lb Lost so far: 7.8 lb. Still to go: 57.6 lb. Diet followed 100%.

Diet Calendar Entry for 08 February 2013:

1329 kcal

Fat: 101.95g | Prot: 58.82g | Carb: 42.19g. Breakfast: Bacon, chicken, salad greens, Cheddar Cheese, premium super blue cheese dressing maries, grape tomatos. Lunch: grape tomatos, premium super blue cheese dressing maries, salsa, Cheddar Cheese, Extra Lean Ground Beef, salad greens. Dinner: green peppers, coffee with cream. Snacks/Other: atkins chocolate hazelnut bar, Atkins peanut buttrt, sour cream, pork rinds. more...

on diet Atkins


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MusicGirl7's Journal, 08 February 2013

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