Weigh In record (no journal entry) for 08 February 2013
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202.6 lb
Lost so far: 7.8 lb.
Still to go: 57.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2013:
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1329 kcal
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Fat: 101.95g | Prot: 58.82g | Carb: 42.19g.
Breakfast: Bacon, chicken, grape tomatos, premium super blue cheese dressing maries, Cheddar Cheese, salad greens. Lunch: grape tomatos, premium super blue cheese dressing maries, salsa, Cheddar Cheese, salad greens, Extra Lean Ground Beef. Dinner: coffee with cream, green peppers. Snacks/Other: pork rinds, sour cream, Atkins peanut buttrt, atkins chocolate hazelnut bar. more...
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gaining 2.3 lb a week
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