Weigh In record (no journal entry) for 09 February 2013
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202.8 lb
Lost so far: 7.6 lb.
Still to go: 57.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2013:
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1787 kcal
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Fat: 151.33g | Prot: 76.33g | Carb: 31.87g.
Breakfast: cream, Bacon, Organic Extra Virgin Coconut Oil, green pepper, green onion, Cheddar Cheese, Egg. Dinner: cream, premium super blue cheese dressing maries, Wendy's cobb salad. Snacks/Other: extra fancy mixed nuts. more...
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gaining 1.4 lb a week
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