MusicGirl7's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
1787 kcal Fat: 151.33g | Prot: 76.33g | Carb: 31.87g.   Breakfast: Bacon, Egg, Cheddar Cheese, green onion, green pepper, cream, Organic Extra Virgin Coconut Oil. Dinner: cream, premium super blue cheese dressing maries, Wendy's cobb salad. Snacks/Other: extra fancy mixed nuts. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.