MusicGirl7's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
1787 kcal Fat: 151.33g | Prot: 76.33g | Carb: 31.87g.   Breakfast: cream, Bacon, Organic Extra Virgin Coconut Oil, green pepper, green onion, Cheddar Cheese, Egg. Dinner: cream, premium super blue cheese dressing maries, Wendy's cobb salad. Snacks/Other: extra fancy mixed nuts. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.7 lb.
RoseTampa supported AnACCAStudent's Weigh In.
PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.