MusicGirl7's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
1787 kcal Fat: 151.33g | Prot: 76.33g | Carb: 31.87g.   Breakfast: Egg, Cheddar Cheese, green onion, green pepper, Organic Extra Virgin Coconut Oil, Bacon, cream. Dinner: Wendy's cobb salad, premium super blue cheese dressing maries, cream. Snacks/Other: extra fancy mixed nuts. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

Tamarah Jo recorded a Weigh In at 134.0 lb.
MaineDonna supported tduncan1's Weigh In.
right-now-or-never updated their Food Diary.
melostev recorded a Weigh In at 199.4 lb.
tduncan1 recorded a Weigh In at 158.6 lb.
BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.