MusicGirl7's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.6 lb Lost so far: 8.8 lb.    Still to go: 56.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
1584 kcal Fat: 127.93g | Prot: 66.66g | Carb: 37.33g.   Breakfast: Cheddar Cheese, Organic Extra Virgin Coconut Oil, green pepper, green onion, ham, Egg, cream. Lunch: Extra Lean Ground Beef, Cheddar Cheese, onion, premium super blue cheese dressing maries, avocado, green pepper. Snacks/Other: Advantage Coconut Almond Delight Bar, Atkins peanut buttrt, Sour Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
RoseTampa supported dayberndt's Journal Entry.
LCLisaP supported teddy nanna's Weigh In.
Maria Paz commented on 55 Chevy's Journal Entry.
right-now-or-never updated their Food Diary.
angieturner updated their Food Diary.
FitGirl6305 updated their Food Diary.
Tamarah Jo supported Frosty Heimdall's Journal Entry.