MusicGirl7's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.6 lb Lost so far: 8.8 lb.    Still to go: 56.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
1584 kcal Fat: 127.93g | Prot: 66.66g | Carb: 37.33g.   Breakfast: green onion, Organic Extra Virgin Coconut Oil, green pepper, Cheddar Cheese, cream, ham, Egg. Lunch: Cheddar Cheese, Extra Lean Ground Beef, onion, avocado, premium super blue cheese dressing maries, green pepper. Snacks/Other: Advantage Coconut Almond Delight Bar, Atkins peanut buttrt, Sour Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

Addie Aline supported Yolanda9179's Journal Entry.
alphamares recorded a Weigh In at 152.4 lb.
gmartineau supported HCB's Journal Entry.
HorseChick50 recorded a Weigh In at 170.8 lb.
RoseTampa supported jmb3450's Journal Entry.
OutlanderFan recorded a Weigh In at 255.8 lb.
gramnbear recorded a Weigh In at 141.6 lb.
ShyGuy recorded a Journal Entry.