MusicGirl7's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.6 lb Lost so far: 8.8 lb.    Still to go: 56.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
1584 kcal Fat: 127.93g | Prot: 66.66g | Carb: 37.33g.   Breakfast: cream, Cheddar Cheese, ham, green onion, green pepper, Organic Extra Virgin Coconut Oil, Egg. Lunch: Extra Lean Ground Beef, premium super blue cheese dressing maries, green pepper, avocado, onion, Cheddar Cheese. Snacks/Other: Sour Cream, Advantage Coconut Almond Delight Bar, Atkins peanut buttrt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
Julbug Hinton recorded a Weigh In at 149.0 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.
lawnchair recorded a Weigh In at 182.2 lb.
Cherylrs recorded a Weigh In at 128.8 lb.
bjgingher recorded a Weigh In at 201.0 lb.