MusicGirl7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 218 15%
fat: 20.79g
|
protein: 6.57g
|
carbs: 0.98g
- -
Wed 13th: 56 4%
fat: 4.31g
|
protein: 2.16g
|
carbs: 3.72g
- -
Tue 12th: 1412 94%
fat: 120.10g
|
protein: 59.01g
|
carbs: 25.79g
- -
Mon 11th: 1101 73%
fat: 86.00g
|
protein: 55.35g
|
carbs: 29.74g
2772*  1671
Sun 10th: - - 3004* -
Sat 9th: 1787 119%
fat: 151.33g
|
protein: 76.33g
|
carbs: 31.87g
- -
Fri 8th: 1329 89%
fat: 101.95g
|
protein: 58.82g
|
carbs: 42.19g
- -
Thu 7th: 1166 78%
fat: 95.62g
|
protein: 49.30g
|
carbs: 23.09g
- -
Wed 6th: 1538 103%
fat: 121.17g
|
protein: 68.10g
|
carbs: 39.77g
- -
Tue 5th: 1584 * 106%
fat: 127.93g
|
protein: 66.66g
|
carbs: 37.33g
- -
Mon 4th: 1225 82%
fat: 87.05g
|
protein: 76.67g
|
carbs: 28.79g
- -
Sun 3rd: 1686 112%
fat: 136.53g
|
protein: 74.35g
|
carbs: 33.34g
- -
Sat 2nd: 784 -
fat: 60.23g
|
protein: 48.65g
|
carbs: 12.63g
- -
Fri 1st: 538 -
fat: 42.84g
|
protein: 16.75g
|
carbs: 19.95g
- -
January 2013
Thu 31st: 1371 -
fat: 114.23g
|
protein: 59.64g
|
carbs: 22.41g
- -

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