mcbaika's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
162.2 lb Lost so far: 4.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 0.2 lb a week

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CJT1217 recorded a Weigh In at 198.0 lb.

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mmauldin21 recorded a Weigh In at 187.2 lb.
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TonyFar updated their Food Diary.
aviatorpugs updated their Exercise Diary.
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READI1 recorded a Journal Entry.