fredmugs's Journal, 08 February 2013

Didn't work out again for the second straight day. Ate well but the weight is the same. The leg is feeling better but not 100% yet. Maybe one more day off.

Diet Calendar Entries for 08 February 2013:
1536 kcal Fat: 60.61g | Prot: 147.83g | Carb: 99.00g.   Breakfast: Quaker Quick. Lunch: Cumberland Gap Ham, Kroger Sauerkraut. Dinner: Green Giant Brussels, Atlantic Salmon (Farmed). more...
2420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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