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Day3 of not working out and the scales claim I dropped 2.2 pounds. I'll take that because I had not lost the last several days. Last year during BiggetLoser I usually had big drops on Saturday for some reason. Maybe it's the extra sleep.
Diet Calendar Entries for 09 February 2013:
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1534 kcal
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Fat: 76.28g | Prot: 148.16g | Carb: 71.22g.
Breakfast: Medium Salsa, Santa Fe Whole Grain tortilla, onion, orange bell pepper, Cumberland Gap Ham, Eggs Large. Dinner: Atlantic Salmon (Farmed). Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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2790 kcal
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Activities & Exercise:
Recumbent Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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