Weigh In record (no journal entry) for 06 February 2013
|
156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
328 kcal
|
Fat: 10.50g | Prot: 56.00g | Carb: 4.00g.
Breakfast: whey protein. Lunch: filet mignon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatdavid67's weight history
|