fatdavid67's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
158.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
718 kcal Fat: 18.97g | Prot: 121.64g | Carb: 8.00g.   Breakfast: Meijer Whey Protein. Lunch: Perdue Boneless Skinless Chicken Breast. Dinner: Chicken Breast. more...
1832 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatdavid67's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatdavid67's own diet



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

fatdavid67 recorded a Weigh In at 165.0 lb.
fatdavid67 recorded a Weigh In at 166.0 lb.

fatdavid67's Buddies

No recent activity.

Other Member Diet Recent Activity

MissNomerz recorded a Weigh In at 171.0 lb.
Raj commented on Steven Lloyd's Journal Entry.
PrettyHealthyMe updated their Food Diary.
Alineaj recorded a Weigh In at 126.7 lb.
estatistics recorded a Weigh In at 154.3 lb.
taranchik updated their Food Diary.
donttouchmyfoodmineminemine commented on their Weigh In.
Nolene Maclachlan recorded a Weigh In at 146.6 lb.