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Eftir 35 mín á cross-trainer og 9 mínútur á bretti, ca 500 kcal
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220.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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3052 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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