Date started: 16 Sep 12

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 218.3 lb
16 Nov 14	217.6 lb	Reasonably Well
19 Jul 14	215.4 lb	Reasonably Well
10 Jul 14	218.5 lb	Reasonably Well
23 May 14	218.7 lb	Reasonably Well
03 May 14	220.0 lb	Reasonably Well
30 Apr 14	219.8 lb	Reasonably Well
23 Apr 14	220.2 lb	Reasonably Well
19 Apr 14	217.6 lb	Reasonably Well
17 Apr 14	217.2 lb	Reasonably Well
02 Apr 14	220.9 lb	Reasonably Well
26 Feb 14	218.5 lb	Reasonably Well
22 Feb 14	219.6 lb	Reasonably Well
18 Feb 14	219.4 lb	Reasonably Well
08 Feb 14	221.8 lb	Reasonably Well
04 Feb 14	222.2 lb	Reasonably Well
14 Dec 13	219.4 lb	Reasonably Well
11 Nov 13	221.6 lb	Reasonably Well
10 Nov 13	221.3 lb	Reasonably Well
10 Oct 13	217.4 lb	Reasonably Well
23 Jul 13	216.3 lb	Reasonably Well
18 Jul 13	215.2 lb	Reasonably Well
13 Jul 13	215.8 lb	Reasonably Well
06 Jul 13	214.7 lb	Reasonably Well
18 Jun 13	218.7 lb	Reasonably Well
16 Jun 13	219.1 lb	Reasonably Well
09 Jun 13	216.7 lb	Reasonably Well
26 May 13	219.1 lb	Reasonably Well
23 May 13	218.3 lb	Reasonably Well
16 May 13	217.2 lb	Reasonably Well
06 May 13	215.6 lb	Reasonably Well
01 May 13	217.8 lb	Reasonably Well
27 Apr 13	216.3 lb	Reasonably Well
23 Apr 13	218.5 lb	Reasonably Well
17 Apr 13	218.7 lb	Reasonably Well
13 Apr 13	218.3 lb	Reasonably Well
11 Apr 13	220.5 lb	Reasonably Well
06 Apr 13	220.7 lb	Reasonably Well
04 Apr 13	221.1 lb	Reasonably Well
27 Feb 13	219.6 lb	Reasonably Well
23 Feb 13	218.7 lb	Reasonably Well
20 Feb 13	219.8 lb	Reasonably Well
18 Feb 13	220.2 lb	Reasonably Well
13 Feb 13	220.0 lb	Reasonably Well
09 Feb 13	220.7 lb	Reasonably Well
06 Feb 13	219.1 lb	Reasonably Well
04 Feb 13	220.7 lb	Reasonably Well
02 Feb 13	219.1 lb	Reasonably Well
31 Jan 13	220.2 lb	Reasonably Well
29 Jan 13	221.8 lb	Reasonably Well
26 Jan 13	220.5 lb	Reasonably Well
24 Jan 13	219.4 lb	Reasonably Well
22 Jan 13	222.2 lb	Reasonably Well
19 Jan 13	222.4 lb	Reasonably Well
15 Jan 13	221.6 lb	Reasonably Well
12 Jan 13	221.3 lb	Reasonably Well
09 Jan 13	222.7 lb	Reasonably Well
05 Jan 13	221.1 lb	Reasonably Well
01 Jan 13	222.7 lb	Reasonably Well
15 Dec 12	220.0 lb	Reasonably Well
11 Dec 12	218.0 lb	Reasonably Well
25 Nov 12	222.4 lb	Reasonably Well
01 Nov 12	218.5 lb	Reasonably Well
29 Oct 12	220.7 lb	Reasonably Well
06 Oct 12	215.7 lb	Reasonably Well
16 Sep 12	218.3 lb	Not Applicable

Date started: 29 Mar 11

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 213.8 lb
15 Sep 12	218.3 lb	Reasonably Well
17 Feb 12	213.4 lb	Reasonably Well
02 Apr 11	213.4 lb	Reasonably Well
01 Apr 11	213.2 lb	Reasonably Well
31 Mar 11	213.2 lb	Reasonably Well
30 Mar 11	213.8 lb	Reasonably Well
29 Mar 11	213.8 lb	Reasonably Well