sigmags's Journal, 02 February 2013

Eftir 45 mín á cross-trainer 535 kcal og einn hring í tækjum
219.1 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet sigmags's own diet   losing 1.3 lb a week

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sigmags recorded a Weigh In at 217.6 lb.

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