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19 July 2014

Weigh-in: 215.4 lb lost so far: 2.9 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet sigmags's own diet   losing 2.4 lb a week

10 July 2014

Weigh-in: 218.5 lb lost so far: 0 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet sigmags's own diet   losing 0.0 lb a week

23 May 2014

Weigh-in: 218.7 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet sigmags's own diet   losing 0.5 lb a week

03 May 2014

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet sigmags's own diet   losing 0.2 lb a week

30 April 2014

Weigh-in: 219.8 lb lost so far: 0 lb still to go: 23.6 lb Diet followed reasonably well

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